It’s no secret that not everyone can master every single position in the Karma Sutra, but there’s no reason why us disabled people can’t create our own! Whether you’re looking for inclusive tips for the first time you’re getting down and dirty with a disabled partner, or you’re a disabled person looking to spice up your sex life in a more accessible way for you both – we’ve got you covered. If you like the idea of adding another position or two to your repertoire, in the most stress and pain free ways possible, let us introduce you to our pick of accessible sex positions. You can thank us later.
Tip 1: Accessible Oral
Oral sex sadly gets left out of far too many sexual experiences, but it’s really pretty easy to make accessible for all! Having a go at a 69 is a great place to start – there’s an opportunity to lie flat or go on top, depending on your strengths, and who doesn’t like receiving pleasure whilst they’re giving it?! Wheelchair users can also give oral whilst staying seated (and receive it too!) If your partner is able to, just make sure that they’re positioned in a way that works for you.
Tip 2: Spooning and Cowgirls
Sex whilst spooning can be really great; you can use the bed or sofa to stabilise yourself, and don’t be afraid to try different entry angles before you start getting into it – 90 degree spoon sex (whilst not technically involving any spooning anymore) feels amazing! For those of you who are desperate to be cowgirls, but can’t quite straddle far enough with tight leg muscles, have you tried the crouching reverse cowgirl position? It’s like the reverse cowgirl, but you can put your legs under your partner’s, rather than having to straddle them. Leaning forward so your head is in line with your partner’s feet, you can then ease yourself back onto them, strain and pressure free! And if you struggle to muster up the strength to ‘bounce’ up and down, and your partner to help by grabbing a hold of your hips. Try it, it’s a real game-changer.
Tip 3: Using the Resources around you
We’ve mentioned this before in previous Love Lounge articles, but don’t forget to keep up to date with the inclusive sex toys that are on the market – they can make a sex position you’ve been doing for years all the more exciting – how about trying doggy with a bullet on your clit, or missionary with a butt plug in? Great sex doesn’t mean having to totally change up everything you know and love, it just means thinking about positions differently and maybe even stepping out of your comfort zone once in a while.
Here’s to satisfying and fulfilling sex for us all, regardless of ability or preference. Enjoy, and do please let us know if you have an inclusive position that works for you; it might just change someone else’s experience behind closed doors (or in front of them!)